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	<title>foodbeam &#187; shf</title>
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	<description>pâtisserie &#38; sweetness</description>
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		<title>SHF. And then we cupcaked. It was totally awesome. Part deux.</title>
		<link>http://www.foodbeam.com/2008/10/12/shf-and-then-we-cupcaked-it-was-totally-awesome-part-deux/</link>
		<comments>http://www.foodbeam.com/2008/10/12/shf-and-then-we-cupcaked-it-was-totally-awesome-part-deux/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 06:47:53 +0000</pubDate>
		<dc:creator>fanny</dc:creator>
				<category><![CDATA[muffins and cakes in a cup]]></category>
		<category><![CDATA[shf]]></category>
		<category><![CDATA[words]]></category>

		<guid isPermaLink="false">http://www.foodbeam.com/?p=988</guid>
		<description><![CDATA[Alright guys. You know certainly have the right to throw cream pies at my face blog.
I would understand. I mean, twelves days. Overdue.
Blame my Pascal Lac for this. His pâtisserie has been keeping me busy and super happy and excited for the past two weeks. I&#8217;m enjoying every second I get to spend there (and [...]]]></description>
			<content:encoded><![CDATA[<p>Alright guys. You know certainly have the right to throw cream pies at my <del datetime="2008-10-12T06:38:11+00:00">face</del> blog.</p>
<p>I would understand. I mean, twelves days. Overdue.</p>
<p>Blame my Pascal Lac for this. His pâtisserie has been keeping me busy and super happy and excited for the past two weeks. I&#8217;m enjoying every second I get to spend there (and this will come in a later post), but arrive home tired and with many cake orders to deliver. October definitely is a birthday month around here.</p>
<p>Anyway, here are the second part of the cupcake awesomeness. Thanks for inspiring me. And for your patience.</p>
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<td width="205"><a href="http://www.bowlofberries.com/?p=89"><img class="alignnone size-full wp-image-989" title="bowl-of-cherries" src="http://www.foodbeam.com/wp-content/uploads/2008/10/bowl-of-cherries.jpg" alt="" width="205" height="205" /></a><a href="http://chickyegg.blogspot.com/2008/09/fluffy-cloud-cupcakes.html"><br />
</a><strong>Jennifer </strong>of <a href="http://www.bowlofberries.com/">Bowl of berries</a> made breakfast <a href="http://www.bowlofberries.com/?p=89">vanilla cupcakes</a> with salted caramel frosting.<a href="http://chickyegg.blogspot.com/2008/09/fluffy-cloud-cupcakes.html"><br />
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<td width="205"><a href="http://mediocrechocolate.blogspot.com/2008/09/two-cupcakes-for-price-of-one-sugar.html"><img class="alignnone size-full wp-image-990" title="mediocre-choc" src="http://www.foodbeam.com/wp-content/uploads/2008/10/mediocre-choc.jpg" alt="" width="205" height="205" /></a><br />
<strong>Anna </strong>of <a href="http://mediocrechocolate.blogspot.com/">Life&#8217;s too short for mediocre chocolate</a> made <a href="http://mediocrechocolate.blogspot.com/2008/09/two-cupcakes-for-price-of-one-sugar.html">lemon vanilla tea cakes</a>.</td>
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<td width="205"><a href="http://afoodiefroggy.canalblog.com/archives/2008/09/25/10700505.html"><img class="alignnone size-full wp-image-991" title="foodie-froggy" src="http://www.foodbeam.com/wp-content/uploads/2008/10/foodie-froggy.jpg" alt="" width="205" height="205" /></a><br />
<strong>Anne </strong>of a <a href="http://afoodiefroggy.canalblog.com/">Foodie froggy in Paris</a> made delicious-looking <a href="http://afoodiefroggy.canalblog.com/archives/2008/09/25/10700505.html">tiramisu cupcakes</a>.</td>
<td width="205"><a href="http://blog.lemonpi.net/?p=1829"><img class="alignnone size-full wp-image-992" title="lemonpi" src="http://www.foodbeam.com/wp-content/uploads/2008/10/lemonpi.jpg" alt="" width="205" height="205" /></a><br />
<strong>Y </strong>of <a href="http://blog.lemonpi.net/">Lemonpi</a> made super*cute <a href="http://blog.lemonpi.net/?p=1829">christmas cupcakes</a>. Don&#8217;t you wish December was around the corner?<a href="http://mybricole.wordpress.com/2008/09/08/shf-the-cure-for-procrastination/"></a></td>
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<td width="205"><a href="http://www.untoccodizenzero.it/index.php/ricette/dolci/muffin/lemon-goat-cheese-cupcakes/"><img class="alignnone size-full wp-image-993" title="zenzero" src="http://www.foodbeam.com/wp-content/uploads/2008/10/zenzero.jpg" alt="" width="205" height="205" /></a><br />
<strong>Sandra </strong>of <a href="http://www.untoccodizenzero.it/">Un tocco di zenzero</a> made <a href="http://www.untoccodizenzero.it/index.php/ricette/dolci/muffin/lemon-goat-cheese-cupcakes/">lemon and goat cheese cupcakes.</a></td>
<td width="205"><a href="http://engineerbaker.blogspot.com/2008/09/chocolate-cupcakes-with-peanut-butter.html"><img class="alignnone size-full wp-image-994" title="engineer" src="http://www.foodbeam.com/wp-content/uploads/2008/10/engineer.jpg" alt="" width="205" height="205" /></a><br />
<strong>Caitlin</strong> of <a href="http://engineerbaker.blogspot.com/">Engineer baker</a> made <a href="http://engineerbaker.blogspot.com/2008/09/chocolate-cupcakes-with-peanut-butter.html">chocolate cupcakes</a> with peanut butter mascarpone frosting.</td>
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<td width="205"><a href="http://illeatyoudelish.blogspot.com/2008/09/cupcake-hero-man-with-tray-cupcakes-or.html"><img class="alignnone size-full wp-image-995" title="eat-you" src="http://www.foodbeam.com/wp-content/uploads/2008/10/eat-you.jpg" alt="" width="205" height="205" /></a><br />
<strong>Lauren </strong>of <a href="http://illeatyoudelish.blogspot.com/">I&#8217;ll eat you</a> made <a href="http://illeatyoudelish.blogspot.com/2008/09/cupcake-hero-man-with-tray-cupcakes-or.html">pina colada cupcakes</a> with a tangy lime frosting!</td>
<td width="205"><a href="http://kittensinthekitchen.blogspot.com/2008/09/banana-cupcakes-with-chocolate-goo.html"><img class="alignnone size-full wp-image-996" title="kittens" src="http://www.foodbeam.com/wp-content/uploads/2008/10/kittens.jpg" alt="" width="205" height="205" /></a><br />
<strong>Kittie</strong> of <a href="http://kittensinthekitchen.blogspot.com/2008/09/banana-cupcakes-with-chocolate-goo.html">Kittens in th kitchen</a> made <a href="http://kittensinthekitchen.blogspot.com/2008/09/banana-cupcakes-with-chocolate-goo.html">banana cupcakes topped with chocolate goo</a>. Yum!</td>
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<td width="205"><a href="http://redkitchenaid.blogspot.com/2008/09/shf-cupcakes.html"><img class="alignnone size-full wp-image-997" title="red-kitchen-aid" src="http://www.foodbeam.com/wp-content/uploads/2008/10/red-kitchen-aid.jpg" alt="" width="205" height="205" /></a><br />
<strong>Elizabeth </strong>of <a href="http://redkitchenaid.blogspot.com/">Red kitchenaid</a> made grown-ups <a href="http://redkitchenaid.blogspot.com/2008/09/shf-cupcakes.html">all chocolate mousse cupcakes</a>.</td>
<td width="205"><a href="http://palachinka.blogspot.com/2008/09/blueberry-raspberry-blackberry-cupcakes.html"><img class="alignnone size-full wp-image-998" title="palachinka" src="http://www.foodbeam.com/wp-content/uploads/2008/10/palachinka.jpg" alt="" width="205" height="205" /></a><br />
<strong>Marija</strong> of <a href="http://palachinka.blogspot.com/">Palachinka</a> made <a href="http://palachinka.blogspot.com/2008/09/blueberry-raspberry-blackberry-cupcakes.html">blueberry, raspberry and blackberry cupcakes</a>.</td>
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<td width="205"><a href="http://my-little-things-08.blogspot.com/2008/09/cupcakes-shf.html"><img class="alignnone size-full wp-image-999" title="little-things" src="http://www.foodbeam.com/wp-content/uploads/2008/10/little-things.jpg" alt="" width="205" height="205" /></a><br />
<strong>Ivana </strong>of <a href="http://my-little-things-08.blogspot.com/">My little things</a><a href="http://teamodelights.wordpress.com/"></a> made adorable <a href="http://my-little-things-08.blogspot.com/2008/09/cupcakes-shf.html">cupcakes</a> fragrant with vanilla.</td>
<td width="205"><a href="http://earlgreytruffle.blogspot.com/2008/09/foodbeamcom-hosts-cupcake-revival.html"><img class="alignnone size-full wp-image-1000" title="earl-grey-truffle" src="http://www.foodbeam.com/wp-content/uploads/2008/10/earl-grey-truffle.jpg" alt="" width="205" height="205" /></a><br />
<strong>Katherine</strong> of <a href="http://earlgreytruffle.blogspot.com/">Earl grey truffle</a> found perfection as she made <a href="http://www.maegabriel.com/riceandnoodles/index.php?showimage=115"></a><a href="http://earlgreytruffle.blogspot.com/2008/09/foodbeamcom-hosts-cupcake-revival.html">fig and honey cupcakes.</a></td>
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<td width="205"><a href="http://isascooking.blogspot.com/2008/09/shf-white-chocolate-cheescake.html"><img class="alignnone size-full wp-image-1001" title="isa" src="http://www.foodbeam.com/wp-content/uploads/2008/10/isa.jpg" alt="" width="205" height="205" /></a><br />
<strong>Isa</strong> of <a href="http://nyamfood.blogspot.com/">Isa&#8217;s cooking</a> made <a href="http://isascooking.blogspot.com/2008/09/shf-white-chocolate-cheescake.html">white chocolate cheesecake strawberry cupcakes</a>.</td>
<td width="205"><a href="http://hungrygirlporvida.blogspot.com/2008/09/ive-had-lot-of-disappointments-in.html"><img class="alignnone size-full wp-image-1002" title="hungry" src="http://www.foodbeam.com/wp-content/uploads/2008/10/hungry.jpg" alt="" width="205" height="205" /></a><br />
<strong>Cindy </strong>of <a href="http://hungrygirlporvida.blogspot.com/">Hungry girl por vida</a><a href="http://laprochainefois.blogspot.com/"></a> made <a href="http://hungrygirlporvida.blogspot.com/2008/09/ive-had-lot-of-disappointments-in.html">coffee cupcakes</a> topped with almond streusel.</td>
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<td width="205"><a href="http://www.prettytastycakes.com/2008/09/25/pumpkin-cupcakes-for-autumn/"><img class="alignnone size-full wp-image-1003" title="pretty-tasty-cakes" src="http://www.foodbeam.com/wp-content/uploads/2008/10/pretty-tasty-cakes.jpg" alt="" width="205" height="205" /></a><br />
<strong>Janet </strong>of <a href="http://www.prettytastycakes.com/">Pretty tasty cakes</a><a href="http://buzzetcompagnie.canalblog.com/"></a> made pretty <a href="http://www.prettytastycakes.com/2008/09/25/pumpkin-cupcakes-for-autumn/">pumpkin cupcakes</a>, perfect for autumn<a href="http://buzzetcompagnie.canalblog.com/archives/2008/09/14/10581781.html"></a>.</td>
<td width="205"><a href="http://misscupcakeface.blogspot.com/2008/09/shf-cupcakes.html"><img class="alignnone size-full wp-image-1004" title="miss-cupcake" src="http://www.foodbeam.com/wp-content/uploads/2008/10/miss-cupcake.jpg" alt="" width="205" height="205" /></a><br />
<strong>Nicky Jean</strong> of <a href="http://misscupcakeface.blogspot.com/">Miss cupcake face</a> made <a href="http://misscupcakeface.blogspot.com/2008/09/shf-cupcakes.html">peanut butter and jelly cupcakes</a>.</td>
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<td width="205"><a href="http://virtualfrolic.blogspot.com/2008/09/hello-hello-is-anyone-out-there.html"><img class="alignnone size-full wp-image-1005" title="vf" src="http://www.foodbeam.com/wp-content/uploads/2008/10/vf.jpg" alt="" width="205" height="205" /></a><br />
<strong>VF</strong> of <a href="http://virtualfrolic.blogspot.com/">Virtual frolic</a> made a sweet come-back with Bill&#8217;s bakery <a href="http://virtualfrolic.blogspot.com/2008/09/hello-hello-is-anyone-out-there.html">chocolate cupcakes</a>.</td>
<td width="205"><a href="http://www.artsy-foodie.com/2008/09/promise-fulfilled-lemon-meringue.html"><img class="alignnone size-full wp-image-1006" title="artsy" src="http://www.foodbeam.com/wp-content/uploads/2008/10/artsy.jpg" alt="" width="205" height="205" /></a><br />
<strong>Alexa </strong>the <a href="http://www.artsy-foodie.com/">Artsy foodie</a> made lgluten-free <a href="http://www.artsy-foodie.com/2008/09/promise-fulfilled-lemon-meringue.html">lemon meringue cupcakes</a>.</td>
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<td width="205"><a href="http://salutetosanity.blogspot.com/2008/09/cupcakes-and-marshmallows.html"><img class="alignnone size-full wp-image-1007" title="salute" src="http://www.foodbeam.com/wp-content/uploads/2008/10/salute.jpg" alt="" width="205" height="205" /></a><br />
<strong>Joanna</strong> of <a href="http://salutetosanity.blogspot.com/">Salute to sanity</a> made <a href="http://salutetosanity.blogspot.com/2008/09/cupcakes-and-marshmallows.html">cookies and cream cupcakes</a> with strawberry marshmallow frosting.</td>
<td width="205"><a href="http://dessertfirst.typepad.com/dessert_first/2008/09/sugar-high-friday-la-vie-en-rose.html"><img class="alignnone size-full wp-image-1008" title="dessert" src="http://www.foodbeam.com/wp-content/uploads/2008/10/dessert.jpg" alt="" width="205" height="205" /></a><br />
<strong>Anita</strong> of the <a href="http://dessertfirst.typepad.com/dessert_first/">Dessert first</a> made <a href="http://dessertfirst.typepad.com/dessert_first/2008/09/sugar-high-friday-la-vie-en-rose.html">saffron and vanilla cupcakes</a> with rose water buttercream.</td>
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<td width="205"><a href="http://awhiskandaspoon.wordpress.com/2008/09/26/shf47/"><img class="alignnone size-full wp-image-1009" title="whisk" src="http://www.foodbeam.com/wp-content/uploads/2008/10/whisk.jpg" alt="" width="205" height="205" /></a><br />
<strong>Steph</strong> of <a href="http://awhiskandaspoon.wordpress.com/">A whisk and a spoon</a> made <a href="http://awhiskandaspoon.wordpress.com/2008/09/26/shf47/">vanilla datte cupcakes</a> with buttermilk fudge frosting.</td>
<td width="205"><a href="http://cake0rdeath.blogspot.com/2008/09/black-and-white-angel-food-cupcakes.html"><img class="alignnone size-full wp-image-1010" title="cake-or-death" src="http://www.foodbeam.com/wp-content/uploads/2008/10/cake-or-death.jpg" alt="" width="205" height="205" /></a><br />
<strong>Elizabeth </strong>of <a href="http://cake0rdeath.blogspot.com/">Cake or death</a><a href="http://cake0rdeath.blogspot.com/"></a> made <a href="http://cake0rdeath.blogspot.com/2008/09/black-and-white-angel-food-cupcakes.html">black and white angel food cupcakes</a>.</td>
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<td width="205"><a href="http://www.o-ink.it/oink-diario-di-due-porcelli-in-cucina/dolci/59-chocolate-cinnamon-and-pear-cupcakes.html"><img class="alignnone size-full wp-image-1011" title="oink" src="http://www.foodbeam.com/wp-content/uploads/2008/10/oink.jpg" alt="" width="205" height="205" /></a><br />
<strong>Martha</strong> of <a href="http://www.o-ink.it/">O-ink</a> made very lovely <a href="http://www.o-ink.it/oink-diario-di-due-porcelli-in-cucina/dolci/59-chocolate-cinnamon-and-pear-cupcakes.html">chocolate, cinnamon and pear cupcakes.</a></td>
<td width="205"><a href="http://morselsandmusings.blogspot.com/2008/09/pink-grapefruit-syrup-cupcakes.html"><img class="alignnone size-full wp-image-1012" title="morsels-and-musings" src="http://www.foodbeam.com/wp-content/uploads/2008/10/morsels-and-musings.jpg" alt="" width="205" height="205" /></a><br />
<strong>Anna</strong> of <a href="http://morselsandmusings.blogspot.com/">Morsels and musings</a> made <a href="http://morselsandmusings.blogspot.com/2008/09/pink-grapefruit-syrup-cupcakes.html">pink grapefuit cupcakes</a>, drenched with syrup.</td>
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<td width="205"><a href="http://mydiversekitchen.blogspot.com/2008/09/honey-peanut-cupcakes-with-chocolate.html"><img class="alignnone size-full wp-image-1013" title="diverse-kitchen" src="http://www.foodbeam.com/wp-content/uploads/2008/10/diverse-kitchen.jpg" alt="" width="205" height="205" /></a><br />
<strong>Aparna</strong> of <a href="http://mydiversekitchen.blogspot.com/">My diverse kitchen</a> made <a href="http://mydiversekitchen.blogspot.com/2008/09/honey-peanut-cupcakes-with-chocolate.html">honey and peanut cupcakes</a> with a chocolate ganache.</td>
<td width="205"><a href="http://home-gourmets.blogspot.com/2008/09/yellow-red-affair.html"><img class="alignnone size-full wp-image-1014" title="home-gourmets" src="http://www.foodbeam.com/wp-content/uploads/2008/10/home-gourmets.jpg" alt="" width="205" height="205" /></a><br />
<strong>Suzanna</strong> of <a href="http://home-gourmets.blogspot.com/">Home gourmets</a> made amazing <a href="http://home-gourmets.blogspot.com/2008/09/yellow-red-affair.html">saffron and cupcakes</a> with lemon curd.</td>
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<td width="205"><a href="http://sarah-cooks.blogspot.com/2008/09/sugar-high-friday-white-mochaccino.html"><img class="alignnone size-full wp-image-1015" title="sarah-cooks" src="http://www.foodbeam.com/wp-content/uploads/2008/10/sarah-cooks.jpg" alt="" width="205" height="205" /></a><br />
<strong>Sarah</strong> of <a href="http://sarah-cooks.blogspot.com/">Sarah cooks</a> made <a href="http://sarah-cooks.blogspot.com/2008/09/sugar-high-friday-white-mochaccino.html">white chocolate moccacino cupcakes</a>, which do sound heavenly.</td>
<td width="205"><a href="http://kitchenlaw.blogspot.com/2008/09/sugar-high-friday-cupcakes-final.html"><img class="alignnone size-full wp-image-1016" title="law" src="http://www.foodbeam.com/wp-content/uploads/2008/10/law.jpg" alt="" width="205" height="205" /></a><br />
<strong>Cakelaw</strong> of <a href="http://kitchenlaw.blogspot.com/">Laws of the kitchen</a> made <a href="http://kitchenlaw.blogspot.com/2008/09/sugar-high-friday-cupcakes-final.html">pretty in pink cupcakes</a> (me pink lovey).</td>
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<td width="205"><a href="http://iheartcuppycakes.wordpress.com/2008/09/26/cupcakes-for-change/"><img class="alignnone size-full wp-image-1017" title="cuppycake" src="http://www.foodbeam.com/wp-content/uploads/2008/10/cuppycake.jpg" alt="" width="205" height="205" /></a><br />
<strong>Clara</strong> of <a href="http://iheartcuppycakes.wordpress.com/">I heart cuppycakes</a> made election-friendly <a href="http://iheartcuppycakes.wordpress.com/2008/09/26/cupcakes-for-change/">cupcakes</a> for a change.</td>
<td width="205"><a href="http://www.ilpranzodibabette.com/index.php/2008/09/24/cupcake-banana-caramello/"><img class="alignnone size-full wp-image-1018" title="pranzo-di-babette" src="http://www.foodbeam.com/wp-content/uploads/2008/10/pranzo-di-babette.jpg" alt="" width="205" height="205" /></a><br />
<strong>Kja</strong> of <a href="http://www.ilpranzodibabette.com/index.php/">Il pranzo di babette</a> made <a href="http://www.ilpranzodibabette.com/index.php/2008/09/24/cupcake-banana-caramello/">banana and caramel cupcakes</a>; but also redcurrant ones!</td>
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<td width="205"><a href="http://casualbaker.blogspot.com/2008/09/shf-45-i-could-eat-cupcakes-until-im.html"><img class="alignnone size-full wp-image-1019" title="casual" src="http://www.foodbeam.com/wp-content/uploads/2008/10/casual.jpg" alt="" width="205" height="205" /></a><br />
<strong>Sheena</strong> of the <a href="http://casualbaker.blogspot.com/">Casual baker</a> made drop-dead delicious <a href="http://casualbaker.blogspot.com/2008/09/shf-45-i-could-eat-cupcakes-until-im.html">blueberry cupcakes</a>.</td>
<td width="205"><a href="http://www.chezus.com/2008/09/26/my-little-cupcake/"><img class="alignnone size-full wp-image-1020" title="chez-us" src="http://www.foodbeam.com/wp-content/uploads/2008/10/chez-us.jpg" alt="" width="205" height="205" /></a><br />
<strong>Denise </strong>of <a href="http://www.chezus.com/">Chez us</a> made <a href="http://www.chezus.com/2008/09/26/my-little-cupcake/">vanilla cupcakes</a> filled with strawberry jelly and fristed with peanut butter.</td>
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<td width="205"><a href="http://anapronaday.blogspot.com/2008/09/chocolate-cupcakes-with-peanut-butter.html"><img class="alignnone size-full wp-image-1021" title="apron-queen" src="http://www.foodbeam.com/wp-content/uploads/2008/10/apron-queen.jpg" alt="" width="205" height="205" /></a><br />
<strong>Lisa </strong>of <a href="http://anapronaday.blogspot.com/">Confessions of an apron queen</a> made <a href="http://anapronaday.blogspot.com/2008/09/chocolate-cupcakes-with-peanut-butter.html">chocolate cupcakes</a> with a peanut butter frosting.</td>
<td width="205"><a href="http://monpetitbiscuitcuit.blogspot.com/2008/09/oreo-cupcakes.html"><img class="alignnone size-full wp-image-1022" title="biscuit" src="http://www.foodbeam.com/wp-content/uploads/2008/10/biscuit.jpg" alt="" width="205" height="205" /></a><br />
<strong>Elodie</strong> of <a href="http://monpetitbiscuitcuit.blogspot.com/">Mon petit biscuit cuit</a> made <a href="http://monpetitbiscuitcuit.blogspot.com/2008/09/oreo-cupcakes.html">Oreo cupcakes</a>. So happy Oreao are now available in France.</td>
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<td width="205"><a href="http://creampuffsinvenice.ca/2008/09/28/je-suis-en-retard/"><img class="alignnone size-full wp-image-1023" title="cream-puff" src="http://www.foodbeam.com/wp-content/uploads/2008/10/cream-puff.jpg" alt="" width="205" height="205" /></a><br />
<strong>Ivonne</strong> the sweetest <a href="http://creampuffsinvenice.ca/">Creampuff in Venice</a> made <a href="http://creampuffsinvenice.ca/2008/09/28/je-suis-en-retard/">cinnamon cupcakes</a> with caramel frosting.</td>
<td width="205"><a href="http://maduxahigo.blogspot.com/2008/09/shf-cupcake.html"><img class="alignnone size-full wp-image-1024" title="maduxa" src="http://www.foodbeam.com/wp-content/uploads/2008/10/maduxa.jpg" alt="" width="205" height="205" /></a><br />
<strong>Ariana </strong>of <a href="http://maduxahigo.blogspot.com/">Maduxa</a> made posh <a href="http://maduxahigo.blogspot.com/2008/09/shf-cupcake.html">chocolate cupcakes</a> with fleur de sel caramel, ganache and fresh fig.</td>
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<td width="205"><a href="http://patriciafurtado.net/recipes/greek-cupcakes/"><img class="alignnone size-full wp-image-1025" title="recipe-book" src="http://www.foodbeam.com/wp-content/uploads/2008/10/recipe-book.jpg" alt="" width="205" height="205" /></a><br />
<strong>Patricia </strong>of <a href="http://patriciafurtado.net/recipes/">Recipe book</a> made <a href="http://patriciafurtado.net/recipes/greek-cupcakes/">Greek cupcakes</a> topped with honey and walnut halves.</td>
<td width="205"><a href="http://foodwineandfriends.blogspot.com/2008/09/chocolate-cupcake-cones.html"><img class="alignnone size-full wp-image-1026" title="food-wine-friends" src="http://www.foodbeam.com/wp-content/uploads/2008/10/food-wine-friends.jpg" alt="" width="205" height="205" /></a><br />
<strong>Leticia</strong> of <a href="http://foodwineandfriends.blogspot.com/">Food, wine and friends</a> made the always cute <a href="http://foodwineandfriends.blogspot.com/2008/09/chocolate-cupcake-cones.html">chocolate cone cupcakes</a>.</td>
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<p><strong>Head over Anita&#8217;s blog for <a href="http://dessertfirst.typepad.com/dessert_first/2008/10/im-the-host-for-sugar-high-friday-time-to-spice-up-your-life.html">November&#8217;s SHF</a>, which is all about spices!</strong></p>
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		<title>SHF. And then we cupcaked. It was totally awesome. Part un.</title>
		<link>http://www.foodbeam.com/2008/10/01/shf-and-then-we-cupcaked-it-was-totally-awesome-part-un/</link>
		<comments>http://www.foodbeam.com/2008/10/01/shf-and-then-we-cupcaked-it-was-totally-awesome-part-un/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 17:39:45 +0000</pubDate>
		<dc:creator>fanny</dc:creator>
				<category><![CDATA[muffins and cakes in a cup]]></category>
		<category><![CDATA[shf]]></category>
		<category><![CDATA[words]]></category>

		<guid isPermaLink="false">http://www.foodbeam.com/?p=931</guid>
		<description><![CDATA[It&#8217;s quite crazy how those past five days went by. I arrived home. Unpacked my (thousands of) bags. Baked a little. Filled in paperwork. Visited Pascal Lac to say hello and make sure he still wanted me to work for him.
Answered an interview. Put some green tea recipe together for an online magazine. And then, [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s quite crazy how those <a href="http://www.fanny.foodbeam.com/2008/10/01/five-days-later/">past five days</a> went by. I arrived home. Unpacked my (thousands of) bags. Baked a little. Filled in paperwork. Visited <a href="http://www.foodbeam.com/category/foodbeam-101/fanny-and/pascal-lac-fanny-and-foodbeam-101/">Pascal Lac</a> to say hello and make sure he still wanted me to work for him.</p>
<p>Answered an interview. Put some green tea recipe together for an online magazine. And then, October showed up. So did deadlines.</p>
<p>Can you believe I forgot about the <a href="http://www.thedaringbakers.com/kitchen/">daring bakers</a>&#8216; challenge. Yes, forgot! And I do really feel sorry for that. However, I did not forgot about you guys who sent me <strong>terrific pictures and recipes for delicious and creative cupcakes</strong>. You made my day, week and even month!</p>
<p>So here comes the <span style="text-decoration: underline;">first part</span> of it. <strong>Thirty six lovely cupcakes</strong>. Just what I need to cheer me up. I&#8217;m starting my internship tomorrow and I am downright scared.</p>
<p>ps. thanks to all of you who so kindly offered to send me s&#8217;mores kits. You truly rock and I&#8217;m so happy to count you as my friends. However, Allison of the best blog ever for sushi addicts like me: <a href="http://sushiday.com/">Sushi Day</a>. So thank you all, and now&#8230; onto the cupcakes. Enjoy!</p>
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<td width="205"><a href="http://chickyegg.blogspot.com/2008/09/fluffy-cloud-cupcakes.html"><img class="alignnone size-full wp-image-932" title="chickyegg" src="http://www.foodbeam.com/wp-content/uploads/2008/09/chickyegg.jpg" alt="" width="205" height="205" /><br />
</a><strong>Denise </strong>of <a href="http://chickyegg.blogspot.com/">Chicky Egg</a> made those terrific <a href="http://chickyegg.blogspot.com/2008/09/fluffy-cloud-cupcakes.html">cupcakes, fluffly as little clouds</a></td>
<td width="205"><a href="http://cherrapeno.blogspot.com/2008/09/banoffee-cupcakes-for-shf.html"><img class="alignnone size-full wp-image-946" title="cherrapeno" src="http://www.foodbeam.com/wp-content/uploads/2008/09/cherrapeno.jpg" alt="" width="205" height="205" /></a><br />
<strong>Nic </strong>of <a href="http://cherrapeno.blogspot.com/">Cherrapeno</a> made <a href="http://cherrapeno.blogspot.com/2008/09/banoffee-cupcakes-for-shf.html"> Banoffee cupcakes.</a> Now, may I suggest we focus for a sec.</td>
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<td width="205"><a href="http://butterflyfoodie.blogspot.com/2008/09/shf-so-horribly-fantastic-lemon.html"><img class="alignnone size-full wp-image-947" title="butterfly-food" src="http://www.foodbeam.com/wp-content/uploads/2008/09/butterfly-food.jpg" alt="" width="205" height="205" /></a><br />
<strong>Ash </strong>of <a href="http://butterflyfoodie.blogspot.com/">Butterflyfood</a> made beautiful <a href="http://butterflyfoodie.blogspot.com/2008/09/shf-so-horribly-fantastic-lemon.html">lemon cupcakes with strawberry frosting.</a></td>
<td width="205"><a href="http://mybricole.wordpress.com/2008/09/08/shf-the-cure-for-procrastination/"><img class="alignnone size-full wp-image-948" title="bricole" src="http://www.foodbeam.com/wp-content/uploads/2008/09/bricole.jpg" alt="" width="205" height="205" /></a><br />
<strong>Deedee </strong>of <a href="http://mybricole.wordpress.com/">Bricole at home</a> finds the perfect remedy to procrastination: <a href="http://mybricole.wordpress.com/2008/09/08/shf-the-cure-for-procrastination/"> cupcakes!</a></td>
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<td width="205"><a href="http://www.herbivoracious.com/2008/09/sugar-high-frid.html/"><img class="alignnone size-full wp-image-950" title="herbivoracious" src="http://www.foodbeam.com/wp-content/uploads/2008/09/herbivoracious.jpg" alt="" width="205" height="205" /></a><br />
<strong>Michael </strong>of <a href="http://www.herbivoracious.com/">Herbivoracious</a> made inspiring <a href="http://www.herbivoracious.com/2008/09/sugar-high-frid.html/">beet and goat cheese cupcakes.</a></td>
<td width="205"><a href="http://livinginthekitchenwithpuppies.blogspot.com/2008/09/cupcakes-final-chapter.html"><img class="alignnone size-full wp-image-952" title="living-in-the-kitchen" src="http://www.foodbeam.com/wp-content/uploads/2008/09/living-in-the-kitchen.jpg" alt="" width="205" height="205" /></a><br />
<strong>Natashya</strong> of <a href="http://livinginthekitchenwithpuppies.blogspot.com/">Living in the kitchen with puppies</a> made <a href="http://livinginthekitchenwithpuppies.blogspot.com/2008/09/cupcakes-final-chapter.html/">corn cob-like cupcakes.</a></td>
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<td width="205"><a href="http://www.bakingobsession.com/2008/09/14/italian-plum-upside-down-ricotta-cupcakes/"><img class="alignnone size-full wp-image-953" title="baking-obsession" src="http://www.foodbeam.com/wp-content/uploads/2008/09/baking-obsession.jpg" alt="" width="205" height="205" /></a><br />
<strong>Vera </strong>of <a href="http://www.bakingobsession.com/">Baking obsession</a> made self-icing <a href="http://www.bakingobsession.com/2008/09/14/italian-plum-upside-down-ricotta-cupcakes/">ricotta and plum cupcakes.</a></td>
<td width="205"><a href="http://mamabaker.wordpress.com/2008/09/14/shf-capital-city-cupcakes/"><img class="alignnone size-full wp-image-955" title="mama-baker" src="http://www.foodbeam.com/wp-content/uploads/2008/09/mama-baker.jpg" alt="" width="205" height="205" /></a><br />
<strong>Tori</strong> of <a href="http://mamabaker.wordpress.com/">Mama baker</a> made the cutest <a href="http://mamabaker.wordpress.com/2008/09/14/shf-capital-city-cupcakes/">capital city cupcakes</a>, aka: nanaimo bars turned into cakes.</td>
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<td width="205"><a href="http://sourplum.wordpress.com/2008/09/15/farewell-sweet-summer-rosemary-chiffon-cupcakes/"><img class="alignnone size-full wp-image-956" title="sour-plum" src="http://www.foodbeam.com/wp-content/uploads/2008/09/sour-plum.jpg" alt="" width="205" height="205" /></a><br />
<strong>Monica </strong>of the <a href="http://sourplum.wordpress.com/">Sour plum</a> made delicate <a href="http://sourplum.wordpress.com/2008/09/15/farewell-sweet-summer-rosemary-chiffon-cupcakes/">rosemary chiffon cupcakes.</a></td>
<td width="205"><a href="http://earthvegan.blogspot.com/2008/09/lemony-vegan-cupcakes-with-cream-cheese.html"><img class="alignnone size-full wp-image-957" title="holy-cow" src="http://www.foodbeam.com/wp-content/uploads/2008/09/holy-cow.jpg" alt="" width="205" height="205" /></a><br />
<strong>Vaishali</strong> of <a href="http://earthvegan.blogspot.com/">Holy cow!</a> made vegan baking easy by putting <a href="http://earthvegan.blogspot.com/2008/09/lemony-vegan-cupcakes-with-cream-cheese.html">lemony vegan cupcakes</a> together.</td>
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<td width="205"><a href="http://teamodelights.wordpress.com/2008/09/13/going-oreo-the-green-way/"><img class="alignnone size-full wp-image-958" title="teamo" src="http://www.foodbeam.com/wp-content/uploads/2008/09/teamo.jpg" alt="" width="205" height="205" /></a><br />
<strong>Joyce </strong>of <a href="http://teamodelights.wordpress.com/">Te@mo</a> made simple yet delicious <a href="http://teamodelights.wordpress.com/2008/09/13/going-oreo-the-green-way/">oreo cupcakes</a> with a twist: honey and green tea!</td>
<td width="205"><a href="http://www.maegabriel.com/riceandnoodles/index.php?showimage=115"><img class="alignnone size-medium wp-image-959" title="rice-and-noodles" src="http://www.foodbeam.com/wp-content/uploads/2008/09/rice-and-noodles.jpg" alt="" width="205" height="205" /></a><br />
<strong>Mae</strong> of <a href="http://www.maegabriel.com/riceandnoodles/">Rice and noodles</a> made drop-dead gorgeous <a href="http://www.maegabriel.com/riceandnoodles/index.php?showimage=115">pandan cupcakes with nutella frosting.</a></td>
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<td width="205"><a href="http://nyamfood.blogspot.com/2008/09/chocolate-cloud-pavlova-cupcakes.html"><img class="alignnone size-full wp-image-962" title="nyam" src="http://www.foodbeam.com/wp-content/uploads/2008/09/nyam.jpg" alt="" width="205" height="205" /></a><br />
<strong>Illyana</strong> of <a href="http://nyamfood.blogspot.com/">NYAM</a> made fluffy <a href="http://nyamfood.blogspot.com/2008/09/chocolate-cloud-pavlova-cupcakes.html">chocolate pavlova cupcakes</a> topped with fresh fruits.</td>
<td width="205"><a href="http://laprochainefois.blogspot.com/2008/09/puppy-chow-cupcakes.html"><img class="alignnone size-full wp-image-960" title="prochaine-fois" src="http://www.foodbeam.com/wp-content/uploads/2008/09/prochaine-fois.jpg" alt="" width="205" height="205" /></a><br />
<strong>Cathy </strong>of <a href="http://laprochainefois.blogspot.com/">La prochaine fois</a> made crunchy <a href="http://laprochainefois.blogspot.com/2008/09/puppy-chow-cupcakes.html">peanut butter and chocolate cupcakes</a>: puppy chow.</td>
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<td width="205"><a href="http://buzzetcompagnie.canalblog.com/archives/2008/09/14/10581781.html"><img class="alignnone size-full wp-image-961" title="buzz" src="http://www.foodbeam.com/wp-content/uploads/2008/09/buzz.jpg" alt="" width="205" height="205" /></a><br />
<strong>Elsa </strong>of <a href="http://buzzetcompagnie.canalblog.com/">Buzz et companie</a> made adorable pink and blue <a href="http://buzzetcompagnie.canalblog.com/archives/2008/09/14/10581781.html">hello kitty cupcakes</a>.</td>
<td width="205"><a href="http://amusesbouche.canalblog.com/archives/2008/09/15/10580053.html"><img class="alignnone size-full wp-image-963" title="amuses-bouche" src="http://www.foodbeam.com/wp-content/uploads/2008/09/amuses-bouche.jpg" alt="" width="205" height="205" /></a><br />
<strong>Sylvie</strong> of <a href="http://amusesbouche.canalblog.com/">Amuses-bouche</a> made <a href="http://amusesbouche.canalblog.com/archives/2008/09/15/10580053.html">crispy crackles chocolate cupcakes</a>; love them, eat them.</td>
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<td width="205"><a href="http://atdownunder.wordpress.com/2008/09/18/shf-you-drive-me-nuts/"><img class="alignnone size-full wp-image-964" title="down-under" src="http://www.foodbeam.com/wp-content/uploads/2008/09/down-under.jpg" alt="" width="205" height="205" /></a><br />
<strong>Vanille</strong> of <a href="http://atdownunder.wordpress.com/">Down under</a> made sophisticated <a href="http://atdownunder.wordpress.com/2008/09/18/shf-you-drive-me-nuts/">pistachio and chocolate cupcakes</a>.</td>
<td width="205"><a href="http://iodagrande.blogspot.com/2008/09/september-shf-coming-back-to-my-origin.html"><img class="alignnone size-full wp-image-965" title="dagrande" src="http://www.foodbeam.com/wp-content/uploads/2008/09/iodagrande.jpg" alt="" width="205" height="205" /></a><br />
<strong>Enza </strong>of <a href="http://iodagrande.blogspot.com/">Da grande</a> made luscious <a href="http://iodagrande.blogspot.com/2008/09/september-shf-coming-back-to-my-origin.html">ricotta-frosted chocolate cupcakes</a> encased in crisp pastry.</td>
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<td width="205"><a href="http://culinarytravelsofakitchengoddess.wordpress.com/2008/09/16/the-kids-menu/"><img class="alignnone size-full wp-image-966" title="culinary-travels" src="http://www.foodbeam.com/wp-content/uploads/2008/09/culinary-travels.jpg" alt="" width="205" height="205" /></a><br />
<strong>George</strong> of <a href="http://culinarytravelsofakitchengoddess.wordpress.com/">Culinary travels of a domestic goddess</a> made <a href="http://culinarytravelsofakitchengoddess.wordpress.com/2008/09/16/the-kids-menu/">brownie cupcakes</a> with Baci hearts.</td>
<td width="205"><a href="http://bittersweetblog.wordpress.com/2008/09/18/cupcake-evolution/"><img class="alignnone size-full wp-image-967" title="bittersweet" src="http://www.foodbeam.com/wp-content/uploads/2008/09/bittersweet.jpg" alt="" width="205" height="205" /></a><br />
<strong>Hannah </strong>of <a href="http://bittersweetblog.wordpress.com/">Bittersweet</a> made stylish <a href="http://bittersweetblog.wordpress.com/2008/09/18/cupcake-evolution/">adzuki bean-mousse filled cupcakes</a>.</td>
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<td width="205"><a href="http://corpusbonvivant.blogspot.com/2008/09/organic-chocolate-marshmallow-cupcakes.html"><img class="alignnone size-full wp-image-968" title="corpus-bon-vivant" src="http://www.foodbeam.com/wp-content/uploads/2008/09/corpus-bon-vivant.jpg" alt="" width="205" height="205" /></a><br />
<strong>Laurel</strong> of <a href="http://corpusbonvivant.blogspot.com/">Corpus bon vivant</a> made organic<a href="http://corpusbonvivant.blogspot.com/2008/09/organic-chocolate-marshmallow-cupcakes.html"> chocolate and marshmallow cream cupcakes</a>.</td>
<td width="205"><a href="http://clumbsycookie.blogspot.com/2008/09/waiter-theres-cupcake-in-my-yogurt.html"><img class="alignnone size-full wp-image-969" title="clumbsy-cookie" src="http://www.foodbeam.com/wp-content/uploads/2008/09/clumbsy-cookie.jpg" alt="" width="205" height="203" /></a><br />
<strong>Rita </strong>of <a href="http://clumbsycookie.blogspot.com/">Clumbsy cookie</a> made genius <a href="http://clumbsycookie.blogspot.com/2008/09/waiter-theres-cupcake-in-my-yogurt.html">yoghurt cupcakes</a> served in yoghurt pots!</td>
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<td width="205"><a href="http://coconutlime.blogspot.com/2008/09/eye-of-tiger-cupcakes.html"><img class="alignnone size-full wp-image-970" title="coconut-and-lime" src="http://www.foodbeam.com/wp-content/uploads/2008/09/coconut-and-lime.jpg" alt="" width="205" height="203" /></a><br />
<strong>Rachel</strong> of <a href="http://coconutlime.blogspot.com/">Coconut &amp; lime</a> made<a href="http://coconutlime.blogspot.com/2008/09/eye-of-tiger-cupcakes.html"> chocolate and vanilla tiger cupcakes</a>.</td>
<td width="205"><a href="http://www.mmmtasty.ca/2008/09/21/a-tale-of-two-cupcakes/"><img class="alignnone size-full wp-image-972" title="mmm-tasty" src="http://www.foodbeam.com/wp-content/uploads/2008/09/mmm-tasty.jpg" alt="" width="205" height="205" /></a><br />
<strong>Candice </strong>of <a href="http://www.mmmtasty.ca/">Mmm tasty!</a> made <a href="http://www.mmmtasty.ca/2008/09/21/a-tale-of-two-cupcakes/">chai latte cupcakes</a>. Trust me, I&#8217;m bookmarking the recipe.</td>
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<td width="205"><a href="http://phemomenon.blogspot.com/2008/09/kindergarten-cupcakes.html"><img class="alignnone size-full wp-image-973" title="phemomenon" src="http://www.foodbeam.com/wp-content/uploads/2008/09/phemomenon.jpg" alt="" width="205" height="205" /></a><br />
<strong>Holly</strong> of <a href="http://phemomenon.blogspot.com/">Phemomemon</a> <a href="http://phemomenon.blogspot.com/2008/09/kindergarten-cupcakes.html"> peanut butter banana chocolate chip cupcakes</a> with ovaltine frosting.</td>
<td width="205"><a href="http://rawforamonth.blogspot.com/2008/09/cherry-chocolate-black-bottom-cupcakes.html"><img class="alignnone size-full wp-image-974" title="yummy-life" src="http://www.foodbeam.com/wp-content/uploads/2008/09/yummy-life.jpg" alt="" width="205" height="205" /></a><br />
<strong>Arika </strong>of <a href="http://rawforamonth.blogspot.com/">Yummy life</a> made beautiful <a href="http://rawforamonth.blogspot.com/2008/09/cherry-chocolate-black-bottom-cupcakes.html">cherry and chocolate black bottom cupcakes</a>.</td>
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<td width="205"><a href="http://www.cupcakeproject.com/2008/09/toasted-ravioli-cupcakes.html"><img class="alignnone size-full wp-image-975" title="cupcake-project" src="http://www.foodbeam.com/wp-content/uploads/2008/09/cupcake-project.jpg" alt="" width="205" height="205" /></a><br />
<strong>Stef</strong> of the wonderfully cupcakey blog <a href="http://www.cupcakeproject.com/">Cupcake project</a> made<a href="http://www.cupcakeproject.com/2008/09/toasted-ravioli-cupcakes.html"> toasted ravioli cupcakes</a>.</td>
<td width="205"><a href="http://jumboempanadas.blogspot.com/2008/09/i-miss-you-cupcake.html"><img class="alignnone size-full wp-image-976" title="jumbo-empanadas" src="http://www.foodbeam.com/wp-content/uploads/2008/09/jumbo-empanadas.jpg" alt="" width="205" height="205" /></a><br />
<strong>Brilynn </strong>of <a href="http://jumboempanadas.blogspot.com/">Jumbo empanadas</a> made delicate and delicious<a href="http://jumboempanadas.blogspot.com/2008/09/i-miss-you-cupcake.html">vanilla cupcakes</a>. Me lovey.</td>
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<tbody>
<tr>
<td width="205"><a href="http://www.whiskblog.com/2008/09/sugar-high-fridays-shf-46.html"><img class="alignnone size-full wp-image-978" title="whisk" src="http://www.foodbeam.com/wp-content/uploads/2008/09/whisk.jpg" alt="" width="205" height="205" /></a><br />
<strong>Shari</strong> of <a href="http://www.whiskblog.com/">Whisk</a> made stunning<a href="http://www.whiskblog.com/2008/09/sugar-high-fridays-shf-46.html"> cupcakes</a> baked in clementine shells.</td>
<td width="205"><a href="http://peracotta.blogspot.com/2008/09/shf-cupcake-alla-pescacannella-e.html"><img class="alignnone size-full wp-image-979" title="pera-cotta" src="http://www.foodbeam.com/wp-content/uploads/2008/09/pera-cotta.jpg" alt="" width="205" height="205" /></a><br />
<strong>Annalisa </strong>of the cutest <a href="http://peracotta.blogspot.com/2008/09/shf-cupcake-alla-pescacannella-e.html">Pera cotta</a> made to-die-for <a href="http://peracotta.blogspot.com/2008/09/shf-cupcake-alla-pescacannella-e.html">pear, cinnamon and chote chocolate cupcakes</a>.</td>
</tr>
</tbody>
</table>
<table border="0">
<tbody>
<tr>
<td width="205"><a href="http://underthehighchair.blogspot.com/2008/09/shf-baby-girl-cupcakes-and-giveaway.html"><img class="alignnone size-full wp-image-980" title="under-the-high-chair" src="http://www.foodbeam.com/wp-content/uploads/2008/09/under-the-high-chair.jpg" alt="" width="205" height="205" /></a><br />
<strong>Aimée</strong> of <a href="http://underthehighchair.blogspot.com/">Under the high chair</a> made pink <a href="http://underthehighchair.blogspot.com/2008/09/shf-baby-girl-cupcakes-and-giveaway.html">buttermilk velvet cake cupcakes</a>.</td>
<td width="205"><a href="http://semidipapavero.splinder.com/post/18500404/Cupcakes+al+Melograno"><img class="alignnone size-full wp-image-981" title="semi-di-papavero" src="http://www.foodbeam.com/wp-content/uploads/2008/09/semi-di-papavero.jpg" alt="" width="205" height="205" /></a><br />
<strong>Elga </strong>of <a href="http://semidipapavero.splinder.com/post/18500404/Cupcakes+al+Melograno">Semi di papavero</a> made <a href="http://semidipapavero.splinder.com/post/18500404/Cupcakes+al+Melograno">pomegranate cupcakes</a> con panna. Perfect for autumn!</td>
</tr>
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</table>
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<td width="205"><a href="http://jasminecuisine.blogspot.com/2008/09/cupcake-ode-lautomne-quand-un-cupcake.html"><img class="alignnone size-full wp-image-982" title="jasmine-cuisine" src="http://www.foodbeam.com/wp-content/uploads/2008/09/jasmine-cuisine.jpg" alt="" width="205" height="205" /></a><br />
<strong>Jasmine</strong> of <a href="http://jasminecuisine.blogspot.com/">Jasmine cuisine</a> made comforting <a href="http://jasminecuisine.blogspot.com/2008/09/cupcake-ode-lautomne-quand-un-cupcake.html">apple and spice cupcakes</a>.</td>
<td width="205"><a href="http://www.notquitenigella.com/2008/08/05/ispahan-cupcake/"><img class="alignnone size-full wp-image-983" title="not-quite-nigella" src="http://www.foodbeam.com/wp-content/uploads/2008/09/not-quite-nigella.jpg" alt="" width="205" height="205" /></a><br />
<strong>Lorraine </strong>of <a href="http://www.notquitenigella.com/">Not quite nigella</a> made gorgeous <a href="http://www.notquitenigella.com/2008/08/05/ispahan-cupcake/">Ispahan cupcakes</a>. Not quite Nigella, quite Pierre!</td>
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</table>
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<td width="205"><a href="http://earthmuffinbakes.blogspot.com/2008/09/rise-and-shine.html"><img class="alignnone size-full wp-image-984" title="earth-muffin-bakes" src="http://www.foodbeam.com/wp-content/uploads/2008/10/earth-muffin-bakes.jpg" alt="" width="205" height="205" /></a><br />
<strong>Laura</strong> of <a href="http://earthmuffinbakes.blogspot.com/">Earth muffin bakes</a> made breakfast <a href="http://earthmuffinbakes.blogspot.com/2008/09/rise-and-shine.html">gingerbread cupcakes</a> with apple and raisin.</td>
<td width="205"><a href="http://sassandveracity.typepad.com/sass_veracity/2008/09/apple-walnut-cu.html"><img class="alignnone size-full wp-image-985" title="sass-and-veracity" src="http://www.foodbeam.com/wp-content/uploads/2008/10/sass-and-veracity.jpg" alt="" width="205" height="205" /></a><br />
<strong>Kelly </strong>of <a href="http://sassandveracity.typepad.com/sass_veracity/">Sass &amp; veracity</a> made <a href="http://sassandveracity.typepad.com/sass_veracity/2008/09/apple-walnut-cu.html">walnut and apple cupcakes</a>, with apple chips. So delicious!</td>
</tr>
</tbody>
</table>
</div>
<p><strong><br />
Part deux, coming very very soon(ish). I promise!</strong></p>
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		<slash:comments>33</slash:comments>
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		<item>
		<title>SHF, so hastily fantastic &#8211; A reminder</title>
		<link>http://www.foodbeam.com/2008/09/25/shf-so-hastily-fantastic-a-reminder/</link>
		<comments>http://www.foodbeam.com/2008/09/25/shf-so-hastily-fantastic-a-reminder/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 16:58:14 +0000</pubDate>
		<dc:creator>fanny</dc:creator>
				<category><![CDATA[shf]]></category>
		<category><![CDATA[words]]></category>

		<guid isPermaLink="false">http://www.foodbeam.com/?p=971</guid>
		<description><![CDATA[
Hey guys, I&#8217;m so sorry I haven&#8217;t been around lately. I had high intentions: from carrot cake to peanut, chocolate and salted caramel; from vanilla and chocolate crispy crackles to pineapple and coconut.
In the end, my thesis (and presentation) took much more time than what I originally had expected. But I guess, this could be [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-920" title="SHF cupcake" src="http://www.foodbeam.com/wp-content/uploads/2008/08/cupcake.gif" alt="" width="410" height="410" /></p>
<p>Hey guys, I&#8217;m so sorry I haven&#8217;t been around lately. I had high intentions: from carrot cake to peanut, chocolate and salted caramel; from vanilla and chocolate crispy crackles to pineapple and coconut.</p>
<p>In the end, my thesis (and presentation) took much more time than what I originally had expected. But I guess, this could be my life&#8217;s motto: everything I&#8217;ve done has taken me much longer than I thought it would.</p>
<p>Anyway, I really do hope you who haven&#8217;t submitted your favourite classy cupcake recipe for this month&#8217;s SHF, go and make some. Then email me!<br />
Can&#8217;t wait to share all the terrific cupcakes you made. Stay tuned, I&#8217;ll be back on monday.</p>
<p>PS. I&#8217;m not answering your SHF email? Well, I&#8217;m moving house right now, so don&#8217;t worry. xxx</p>
<small>Copyright &copy; 2005-10 <a href="http://www.foodbeam.com">foodbeam</a><br />
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		<slash:comments>11</slash:comments>
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		<item>
		<title>SHF, so horribly fluffy &#8211; S&#8217;more cupcakes</title>
		<link>http://www.foodbeam.com/2008/09/10/shf-so-horribly-fluffy-smore-cupcakes/</link>
		<comments>http://www.foodbeam.com/2008/09/10/shf-so-horribly-fluffy-smore-cupcakes/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 08:34:57 +0000</pubDate>
		<dc:creator>fanny</dc:creator>
				<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[favourites]]></category>
		<category><![CDATA[muffins and cakes in a cup]]></category>
		<category><![CDATA[recipe inside]]></category>
		<category><![CDATA[shf]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.foodbeam.com/?p=939</guid>
		<description><![CDATA[<img style="margin-right:10px" align="left" title="smore-cupcake" src="http://www.foodbeam.com/wp-content/uploads/2008/09/smore-cupcake-bitten.jpg" alt="" width="120" />

I came across<strong> S'mores</strong> quite late in life. A Michael Recchiuti book. A tiny note at the bottom of a page.

S'mores.

A piece of <strong>chocolate</strong> and a <strong>marshmallow</strong>, sandwiched together in crisp <strong>graham crackers</strong>. After a quick moment in the oven, the chocolate and marshmallow melt into each others, making for the most delicious sweet sandwich ever.

<div class="recipe"><b>Recipe:</b> <a href="http://www.foodbeam.com/2008/09/10/shf-so-horribly-fluffy-smore-cupcakes/">S'more cupcakes</a></div>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-941" title="smore-cupcake" src="http://www.foodbeam.com/wp-content/uploads/2008/09/smore-cupcake-bitten.jpg" alt="" width="410" /></p>
<p>I came across<strong> S&#8217;mores</strong> quite late in life. A Michael Recchiuti book. A tiny note at the bottom of a page.</p>
<p>S&#8217;mores.</p>
<p>A piece of <strong>chocolate</strong> and a <strong>marshmallow</strong>, sandwiched together in crisp <strong>graham crackers</strong>. After a quick moment in the oven, the chocolate and marshmallow melt into each others, making for the most delicious sweet sandwich ever.</p>
<p><img class="alignnone size-full wp-image-940" title="smore-cupcakes-plain" src="http://www.foodbeam.com/wp-content/uploads/2008/09/smore-cupcakes-plain.jpg" alt="" width="410" height="615" /></p>
<p>As good as it may sound, I&#8217;ve never had the chance to taste S&#8217;mores &#8211; let alone graham crackers &#8211; in real life. And although I could have just made some myself, I simply didn&#8217;t find the time to.<br />
But <strong>S&#8217;mores kept hauting me</strong>. Just like someone you&#8217;ve never kissed, and yet miss. A lot.</p>
<p><img class="alignnone size-full wp-image-944" title="smore-cupcakes-frosting" src="http://www.foodbeam.com/wp-content/uploads/2008/09/smore-cupcakes-frosting.jpg" alt="" width="410" height="780" /></p>
<p>I even thought of making a S&#8217;more tart. Picture a crust of crushed homemade graham crackers, topped with a thin layer of dark ganache, and covered with a pile of fluffy Italian meringue. And then <a href="http://smittenkitchen.com/2008/06/smore-pie/">Deb</a> did it. And it looked good.</p>
<p><img class="alignnone size-full wp-image-943" title="smore-cupcakes-frosted" src="http://www.foodbeam.com/wp-content/uploads/2008/09/smore-cupcakes-frosted.jpg" alt="" width="410" height="273" /></p>
<p>But well, I eventually forgot about it. The tart, that is. S&#8217;mores still had their place in my <strong>dreams</strong>.</p>
<p>When I started thinking about all the cupcakes I could put together for this month&#8217;s SHF, you can guess what came first.</p>
<p><img class="alignnone size-full wp-image-941" title="smore-cupcake" src="http://www.foodbeam.com/wp-content/uploads/2008/09/smore-cupcake.jpg" alt="" width="410" height="383" /></p>
<p><strong>S&#8217;more cupcake</strong>. A graham cracker inspired cake &#8211; or at least a cake that tastes like graham crackers do, in my mind. A thick and smooth meringue. A deeply flavoured chocolate ganache coating.</p>
<p>The S&#8217;more cupcakes were born. Proving the world there is so much more than buttercream frosted cupcakes.</p>
<p><img class="alignnone size-full wp-image-945" title="smore-cupcakes" src="http://www.foodbeam.com/wp-content/uploads/2008/09/smore-cupcakes.jpg" alt="" width="410" height="279" /></p>
<p><strong>S&#8217;more cupcakes</strong></p>
<p><em>With a healthy dose of chocolate and fluffy marshmallow, those delicious cupcakes will make everyone happy.</em></p>
<p><em>The cake is fragrant with brown sugar, cinnamon and vanilla; and has that slight saltiness I suspect graham crackers have (or maybe, I just see graham crackers as English digestives).<br />
The marshmallow cream is sweet but not overly so. I think it&#8217;d be terrific to add the seeds of one vanilla bean to it.<br />
And well, the ganache&#8230; Deep, dark and smooth. You definitely don&#8217;t want the chocolate flavour to be overwhelming here, so aim for a thin coating.</em></p>
<p><em>You&#8217;ll have more gaanche than needed &#8211; but that&#8217;s only because you have to have enough to dip the cupcakes. I suggest you make plain truffles.</em></p>
<div class="recipe">
<p class="recipe-title">s&#8217;more cupcakes</p>
<p>makes 6 jumbo cupcakes, or 9 small ones</p>
<p><span style="text-decoration: underline;">for the cupcakes</span><br />
<strong>160g flour<br />
3/4 tsp fleur de sel / maldon sea salt<br />
1 1/4 tsp baking powder<br />
1/8 tsp cinnamon<br />
60g butter, at room temperature<br />
85g light brown sugar<br />
one egg<br />
1 tsp vanilla extract<br />
160g milk</strong></p>
<p>Preheat over to 170°C.<br />
Mix the flour, baking powder, salt and cinnamon in a bowl.<br />
Cream together the butter and sugar. Beat in egg, until fully incorporated; and the vanilla extract. Add the flour mixture in three batches, alternating with the milk.<br />
Divide batter evenly among the paper cups. Bake for 20 minutes or until skewer inserted into centre of the cupcakes comes out clean.<br />
Cool on wire rack before frosting.</p>
<p><span style="text-decoration: underline;">for the meringue</span><br />
<strong>one egg white<br />
75g caster sugar<br />
2 tbsp water</strong></p>
<p>Beat the egg whites with a pinch of salt at slow speed until the foam throughout, gradually increase the speed to fast, and beat to soft peaks. Turn the machine to slow as you complete the sugar syrup.<br />
Bring the sugar and water to 115°C.<br />
Beating the egg whites at moderate speed, pour the boiling syrup into them. Increase the speed to high, and beat until the bowl is no longer hot (it should still feel slightly warm). Pipe the meringue onto the cupcakes and smooth it with a spatula to form a neat dome. Chill while you get on with the ganache.</p>
<p><span style="text-decoration: underline;">for the ganache</span><br />
<strong>150g double cream<br />
150g dark chocolate</strong></p>
<p>Bring the cream to a rolling boil. Mix in the chopped chocolate off the heat. Allow to stand for a minute, then mix until smooth.<br />
Transfer to a small bowl and dip the cupcake tops.</p></div>
<p>And don&#8217;t forget. <a href="http://www.foodbeam.com/2008/09/01/shf/">Sugar High Friday</a> is running until the 26th of September. So put your aprons on. Get your wooden spoon and whisk. And <strong>make cupcakes</strong>!</p>
<p><a href="http://www.foodbeam.com/2008/09/01/shf/"><img class="alignnone size-full wp-image-920" title="SHF cupcake" src="http://www.foodbeam.com/wp-content/uploads/2008/08/cupcake.gif" alt="" width="410" height="410" /></a></p>
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		<slash:comments>88</slash:comments>
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		<item>
		<title>SHF, so highly frisky &#8211; Cupcakes à la noix de coco fraiche et à la ricotta</title>
		<link>http://www.foodbeam.com/2008/09/07/shf-so-highly-frisky-cupcakes-a-la-noix-de-coco-fraiche-et-a-la-ricotta/</link>
		<comments>http://www.foodbeam.com/2008/09/07/shf-so-highly-frisky-cupcakes-a-la-noix-de-coco-fraiche-et-a-la-ricotta/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 10:08:02 +0000</pubDate>
		<dc:creator>fanny</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[muffins and cakes in a cup]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipe inside]]></category>
		<category><![CDATA[shf]]></category>

		<guid isPermaLink="false">http://www.foodbeam.com/?p=933</guid>
		<description><![CDATA[<img src="http://www.foodbeam.com/wp-content/uploads/2008/09/coconut-cupcake.jpg" alt="" width="120px" style="margin-right:10px" align="left" /> <strong>[Fresh coconut cupcakes with ricotta frosting]</strong>

It all started with the crazy cool idea of making my own <a href="http://www.foodnetwork.com/recipes/alton-brown/coconut-extract-recipe/">coconut extract</a>. Something I had been dreaming about for years without thinking I would actually one day get rid of the horrid fake-tasting stuff my cupboard is full of (I tend to stock it every time I visit Jane Asher's shop because it tends to disappear quite quickly).

Now it's done. Delicious <strong>coconut extract</strong>, which also happens to make delicious vodka shots [...]

<div class="recipe"><b>Recipe:</b> <a href="http://www.foodbeam.com/2008/09/07/shf-so-highly-frisky-cupcakes-a-la-noix-de-coco-fraiche-et-a-la-ricotta/">Fresh coconut cupcakes with ricotta frosting</a></div>]]></description>
			<content:encoded><![CDATA[<p><strong>[Fresh coconut cupcakes with ricotta frosting]</strong></p>
<p><img class="alignnone size-full wp-image-934" title="coconut-cupcake" src="http://www.foodbeam.com/wp-content/uploads/2008/09/coconut-cupcake.jpg" alt="" width="410" /></p>
<p>It all started with the crazy cool idea of making my own <a href="http://www.foodnetwork.com/recipes/alton-brown/coconut-extract-recipe/">coconut extract</a>. Something I had been dreaming about for years without thinking I would actually one day get rid of the horrid fake-tasting stuff my cupboard is full of (I tend to stock it every time I visit Jane Asher&#8217;s shop because it tends to disappear quite quickly).</p>
<p>Now it&#8217;s done. Delicious <strong>coconut extract</strong>, which also happens to make delicious vodka shots.</p>
<p><img class="alignnone size-full wp-image-937" title="coconut-cupcake-jars" src="http://www.foodbeam.com/wp-content/uploads/2008/09/coconut-cupcake-jars.jpg" alt="" width="410" height="308" /></p>
<p>Trust me (however, I&#8217;m strongly against drinking while baking, dangerous things can happen in one tiny kitchen).</p>
<p><img class="alignnone size-full wp-image-935" title="coconut-cupcake-frosting" src="http://www.foodbeam.com/wp-content/uploads/2008/09/coconut-cupcake-frosting.jpg" alt="" width="410" height="921" /></p>
<p>The next step was quite obviously the <strong>coconut cupcake</strong>. A delicate-crumbed cake, subtly flavoured with our extract, the water from the coconut itself, and some homemade coconut milk. Smooth ricotta as a frosting. And a pile of fluffy grated fresh coconut.</p>
<p>Of course, since I intended to serve this <strong>for breakfast</strong>, I had a light hand on the frosting; but if you&#8217;re feeling sweeter than me, please make an Italian meringue and pile it on your little cupcakes.<br />
I hope a bite at those will encourage you to <strong>participate</strong> to September&#8217;s <a href="http://www.foodbeam.com/2008/09/01/shf/">Sugar High Friday</a>. Please. Pretty please.</p>
<p><img class="alignnone size-full wp-image-938" title="coconut-cupcakes" src="http://www.foodbeam.com/wp-content/uploads/2008/09/coconut-cupcakes.jpg" alt="" width="410" height="615" /></p>
<p><strong>Fresh coconut cupcakes with ricotta frosting</strong><br />
Adapted from <a href=" http://www.foodnetwork.com/recipes/alton-brown/coconut-cake-with-7-minute-frosting-recipe /">Alton Brown</a>.</p>
<p><em>I love this cake. The crumb is so fine it&#8217;s divine. It will melt in your mouth as it hits your tongue.<br />
Of course, it will taste better if you make your own extract, however, if you don&#8217;t have the time or will, I recommend you just skip it. No fake stuff, please.</em></p>
<p><em>You can also turn this into a layer cake, as Alton does, but I think cupcakes work nicely here, because you get an even part of caramelised crust and soft inner, all at the same time.</em></p>
<p><em>Since we&#8217;re going to work with fresh coconut here, I think it&#8217;s time I share my secret about how to open a coconut when you&#8217;re a girl.<br />
Preheat the oven to 180°C. Place the coconut onto a folded towel set down in a large bowl. Using a screwdriver, hammer holes into the eyes of the coconut. Turn the coconut upside down over a container and drain the water from the coconut. Store the water in an airtight container in the refrigerator for up to a week. Place the coconut onto a baking sheet and bake in the oven for 15 minutes or until cracked. Place the pieces into a bowl of iced water and when cool enough to handle, separate the flesh from the husk. Wrap as is, or grate it; and store in the fridge. </em></p>
<div class="recipe">
<p class="recipe-title">Fresh coconut cupcakes with ricotta frosting</p>
<p>makes 12 small cupcakes, or 9 regular ones</p>
<p><span style="text-decoration: underline;">for the coconut extract</span><br />
<strong>75g freshly grated coconut<br />
100g vodka</strong></p>
<p>Place the grated coconut into a glass jar with lid and pour the vodka over it. Seal and shake to combine. Place in a cool dark place for 5 to 7 days, shaking to combine every day. Strain the coconut and discard. Return the vodka to a clean flask and store in a cool place for up to a year.</p>
<p><span style="text-decoration: underline;">for the coconut milk</span><br />
<strong>75g freshly grated coconut<br />
125g boiling water</strong><br />
Place the grated coconut into a small mixing bowl and pour over the boiling water. Stir to combine. Cover tightly and allow to sit for one hour. Transfer the mixture to the carafe of a blender and process for one minute.<br />
Place a tea towel over a mixing bowl and carefully pour the mixture into it. Gather up the edges and squeeze until all of the liquid has been removed. Discard the coconut.</p>
<p><span style="text-decoration: underline;">for the cupcakes</span><br />
<strong>200g flour<br />
1 tsp baking powder<br />
pinch of salt<br />
100g butter, at room temperature<br />
230g sugar<br />
2 egg whites<br />
2 tbsp coconut water<br />
125g coconut milk<br />
1/2 tsp coconut extract</strong></p>
<p>Preheat the oven to 170°C.<br />
Place the flour, baking powder and salt into a large mixing bowl and whisk to combine.<br />
Place the butter into the bowl of a stand mixer and using the paddle attachment, cream on medium speed until fluffy, approximately one minute. Decrease the speed to low and gradually add the sugar slowly over two minutes. Once all of the sugar has been added, turn the mixer back on to medium speed and continue creaming until the mixture noticeably lightens in texture.<br />
Switch the paddle attachment to the whisk, and mix in the egg whites on high speed, until thick and increased in volume.<br />
Using a wooden spoon, incorporate the flour mixture alternately with the coconut milk and extract and water, in three batches; ending with the milk mixture.<br />
Scoop the batter into paper cups and bake for 25 minutes or until the cake is light golden in colour and firm to the touch.<br />
Transfer to a cooling rack. Once the cakes have cooled completely, spray with the remaining coconut water.</p>
<p><span style="text-decoration: underline;">for the frosting</span><br />
<strong>ricotta<br />
freshly grated coconut</strong></p>
<p>Frost each cupcake using ricotta, then sprinkle with grated coconut.</p>
</div>
<p>And don&#8217;t forget. <a href="http://www.foodbeam.com/2008/09/01/shf/">Sugar High Friday</a> is running until the 26th of September. So put your aprons on. Get your wooden spoon and whisk. And <strong>make cupcakes</strong>!</p>
<p><a href="http://www.foodbeam.com/2008/09/01/shf/"><img class="alignnone size-full wp-image-920" title="SHF cupcake" src="http://www.foodbeam.com/wp-content/uploads/2008/08/cupcake.gif" alt="" width="410" height="410" /></a></p>
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		<slash:comments>21</slash:comments>
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		<title>Cupcakes, le dernier chapitre: un évènement Sugar High Friday &#8211; Cupcakes, the final chapter: a Sugar High Friday event</title>
		<link>http://www.foodbeam.com/2008/09/01/shf/</link>
		<comments>http://www.foodbeam.com/2008/09/01/shf/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 17:16:10 +0000</pubDate>
		<dc:creator>fanny</dc:creator>
				<category><![CDATA[muffins and cakes in a cup]]></category>
		<category><![CDATA[shf]]></category>
		<category><![CDATA[words]]></category>

		<guid isPermaLink="false">http://www.foodbeam.com/?p=919</guid>
		<description><![CDATA[<img src="http://www.foodbeam.com/wp-content/uploads/2008/08/cupcake.gif" style="margin-right:10px" align="left" width="120px" />

If you’re anything like me, you probably think that <strong>cupcakes</strong> do deserve their disputable standing. I mean, just a quick look around you, and the only thing you’ll see are colourful, sprinkle-packed, prettily piped buttercream topping tasteless (or even worse, awful-tasting) cakes baked in cups.

So yes, that’s what you think.

However, if you’re anything like me, you might also have the inner feeling that <strong>you can change that</strong>. Make delicious cupcakes, baked with flair, sophistication and novelty [...]

<div class="recipe"><a href="http://www.foodbeam.com/2008/09/01/shf/">Participate</a> to SHF!</div>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-920" title="SHF cupcake" src="http://www.foodbeam.com/wp-content/uploads/2008/08/cupcake.gif" alt="" width="410" height="410" /></p>
<p>If you’re anything like me, you probably think that <strong>cupcakes</strong> do deserve their disputable standing. I mean, just a quick look around you, and the only thing you’ll see are colourful, sprinkle-packed, prettily piped buttercream topping tasteless (or even worse, awful-tasting) cakes baked in cups.</p>
<p>So yes, that’s what you think.</p>
<p>However, if you’re anything like me, you might also have the inner feeling that <strong>you can change that</strong>. Make delicious cupcakes, baked with flair, sophistication and novelty.</p>
<p>And well, this is totally what I want you to do for this September edition of <a href="http://domesticgoddess.ca/pages.php?page=10002">Sugar High Friday</a> – aka, SHF; the terrific event created many months ago by the no-less terrific Jennifer, the <a href="http://domesticgoddess.ca/">Domestic Goddess</a>.</p>
<p>Please, <strong>help me prove the world that cupcakes can be as tasty as they look</strong>. Prove that they aren’t dead.</p>
<p>I heart them. For their size; for their cuteness; for they practical-ness; for how fun they are to make. And to look at. And to eat.<br />
Today is your chance to show that you heart them too.</p>
<div class="recipe"><strong>1. Make cupcakes.</strong> But make them original, with a twist. There is so much more to explore than box-cake and plain buttercream.</p>
<p>Think chiffon cake, chocolate fondant cake or flourless nut cake. Think meringue, ganache or French fondant. Go off the usual &#8211; and boring &#8211; path. And most importantly have fun. It’s just flour and sugar after all.</p>
<p><strong>2. Take pictures</strong> of your cupcakes, and write down the recipe on your blog (if you don’t have a blog, please email me with both pictures and the recipe).<br />
Do this <span style="text-decoration: underline;">before the 26th of September</span>, and you’ll make me happy. If you happen to miss the deadline &#8211; which you don’t want to, trust me &#8211; do not hesitate to email with your details during the week end.</p>
<p><strong>3. Send me an email</strong> &#8211; fanny[at]foodbeam.com &#8211; with SHF as a subject line, containing the following info:<br />
- your name<br />
- your blog’s name and url<br />
- a link to your SHF post<br />
- a picture of your choice, at least 205&#215;205px</p>
<p><strong>4. Enjoy the cupcakes</strong> you’ve just made with the people you love.</p>
</div>
<p>Et en français? Non non, je ne vous ai pas oubliés. Voici les instructions (résumées) pour participer à Sugar High Friday.</p>
<p><img src="http://www.foodbeam.com/wp-content/uploads/2008/08/french.gif" alt="" width="108" height="120" align="left" /><strong>1. Faire des cupcakes.</strong> Un seul mot d’ordre: originalité et sophistication.<br />
<strong>2. Les prendre en photos</strong> et écrire un article.<br />
<strong>3. M&#8217;envoyer un email</strong> avec votre nom, le nom et l&#8217;url de votre blog, un lien vers votre article SHF et une photo de votre choix d&#8217;au moins 205&#215;205px.<br />
<strong>4. Profiter</strong> de ces cupcakes avec les gens que vous aimez.</p>
<p><a href="http://www.foodbeam.com/shf-badges/"><img class="alignnone size-full wp-image-927" title="more badges and logos" src="http://www.foodbeam.com/wp-content/uploads/2008/08/untitled-3.gif" alt="" width="410" height="183" /></a></p>
<small>Copyright &copy; 2005-10 <a href="http://www.foodbeam.com">foodbeam</a><br />
This feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact fanny@foodbeam.com. </small>]]></content:encoded>
			<wfw:commentRss>http://www.foodbeam.com/2008/09/01/shf/feed/</wfw:commentRss>
		<slash:comments>46</slash:comments>
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